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People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy ...
You’ve probably heard of “Maycember, but have you heard that back to school season is the new January? It’s a great time for ...
Some ready-to-eat selections include wild tuna and red bean salad; wild tuna and white bean salad; wild tuna and quinoa salad ...
As your child starts school, they'll have more chances to make choices around food. How can parents help them to make healthy ...
Snack time is the perfect chance to add extra nutrition to your child's diet. Discover healthy and nutritious kid-friendly snacks that they'll love to eat.
A new study suggests purchasing groceries from dollar stores can be a part of a healthy diet. Foods purchased at dollar ...
From healthy fats to family meal prep, here’s how to make school lunches that boost brainpower and keep kids full longer.
The last groups of college students will move in this weekend, and that means they're on their own, in more ways than one.
And when it comes to heart-healthy eating, snack time is when many of us don't make the best choices, especially late at night.
Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...