If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

With the Super Bowl and Valentine’s Day both in the same week, it’s easy to overindulge, so fitness and weight loss coach Jackie Paige joined Natalie McCann with some tips to help you stay healthy ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

More and more people are taking weight loss injectables like Wegovy — but not everyone prescribed these drugs should have ...

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...