Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...