Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Beans are a pantry superhero, versatile, nutritious, and downright delicious! Craving smoky, spicy, or hearty flavors? T ...

Trouble falling asleep? You’re not alone. Everyone experiences occasional sleeplessness at some point. But when it becomes a ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Washington, DC is a haven for plant-based foodies, offering a wide range of vegan restaurants from comfort food to fine ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Marinate garlic in lemon juice. Another common piece of feedback about Ina’s original hummus was that the garlic flavor was a ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

We recently compiled a list of the 9 Best Alternative Meat Stocks to Buy. In this article, we are going to take a look at ...

Don't let your nose fool you. From blue cheese to stinky tofu, these foods may smell awful but actually taste amazing when ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!