"If you're going on a flight for more than five hours, I would totally recommend it," she says. It might seem obvious, but it's an important one. As adults age, drinking enough water is crucial — ...

This tender ballad is written from the perspective of an ailing 90-year-old woman, shivering through February gloom and hoping to live long enough to see the peonies (“pineys” or “piney roses” in ...