A food item costing just 45p at Tesco has been connected to reduced dementia risk and improved skin health, alongside ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full ...

The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Medically reviewed by Jamie Johnson, RDN Protein is the building block of the human body, responsible for maintaining muscle and bone strength, supporting a healthy immune system, and facilitating ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Folate comes in various forms, including folinic acid and folic acid. Each form has a different absorption rate and clinical uses.

The new research from the University of Maine found that taking extra B vitamins could lower homocysteine levels and reduce ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

High homocysteine levels pose a serious risk to heart health and brain function. This often-ignored amino acid can damage ...

New research indicates that high levels of folate and vitamin B12 may elevate prostate cancer risk, particularly for ...

The NHS has issued a cautionary note on its website for those taking metformin, particularly those who have been on the ...