You may think of your hips as bones or the focus of pop songs (cue: Shakira, Shakira), but they’re so much more than that. The hip joint is quite complex, including about 20 different muscles 1 ...

A fitness expert breaks down the differences between a sumo squat vs. goblet squat, plus which move may be the best fit for ...

Subsequently, he was unable to skate because of pain and weakness of the left adductor muscle group. On physical examination, the left hip adductors were tender, swollen, and painful to passive ...

Learn how targeted hip-opening exercises can boost flexibility, reduce chronic pain, and improve mobility patterns for better ...

EDMONTON -- Evander Kane said he expects to be completely healthy and is eyeing a return to the Edmonton Oilers before the ...

Edmonton Oilers forward Evander Kane has been spending some quality time with his family during his enforced injury layoff.

Oilers winger Evander Kane underwent a knee procedure on Thursday in Edmonton that will keep him out of the lineup for at ...

"I think I'll be in a much better situation coming back this time feeling 100 percent... So whenever that time is, I'm looking forward to being a big contributor," said Evander Kane ...

Neeraj Chopra, an Indian javelin champion, speaks about his chronic groin injury affecting his performance, especially during ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...