This week, many zodiac signs experience a boost in health and well-being. Aries and Taurus find renewed motivation for ...

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

By age 30, Fuller was obese. An active day for her amounted to only 1,000 steps, and her lifestyle took a toll not only on her physical health but also on her mental well-being. She relied heavily on ...

As people are living longer, there is a greater emphasis on healthy aging. Diet is one aspect that can contribute to ...

This black, sticky, tar-like resin has been used for centuries in Ayurvedic medicine, but it’s recently captured the ...

Nutrition plays a central role in positive ageing, nutrition experts Yvonne Feeley and Kylie Walton reminded providers, ...

Content by Health System. June is Alzheimer’s and Brain Awareness Month, which means there’s no better time to focus on your ...

New study of 28,000 adults reveals calorie restriction diets increase depression symptoms, especially in men. Learn safer ...

At the heart of this initiative is a simple but powerful belief: every child deserves survival and the tools to thrive ...

We live in a world obsessed with weight loss. From fad diets to rigorous exercise regimes, the pursuit of a slimmer physique ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

Once thought to be a condition affecting only older men, erectile dysfunction is increasingly impacting men in their 20s and 30s. A complex mix of hormonal imbalances, chronic stress, and poor sleep ...