How to get abs in your 50s like Jennifer Anniston in 5 simple steps – direct from the star’s personal trainer

SHE’S one of the world’s most famous actresses, but it’s not just her acting skills that keeps Hollywood star Jennifer ...
Golf Digest

Want to hear that sound of a pure iron strike? These three exercises will help you get it

The sound of a well-struck golf ball might be as memorable as what you see. When it comes to iron play, that sound is the ...
Fitness Volt

Bodybuilding Legend Jay Cutler Says Pull-Up Alternatives Are the Secret to a Wider Back

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down pull-up alternatives that can help you build a ...

This is the exact Pilates exercise I use to sculpt strong glutes and work my deep ab muscles

Everything you need to know about the glute bridge march ...
katu

Broadway Bridge to reopen to all motorized traffic Sunday, April 12

Today is the day the latest In-N-Out opens its doors to Northwest residents. PPS starts district 'rightsizing' amid budget gap, declining enrollment, aging buildings The PPS Board is hearing from ...
Treasure Coast Newspapers

FDOT plans full closure of Vero Beach bridge to finish work

Drivers who normally use the Alma Lee Loy Bridge, or 17th Street Bridge, will need a new route next week, when the 47-year-old bridge shuts down for repairs. The closure is expected to create traffic ...
Kansas City Star

MoDOT to replace 77-year-old Missouri River bridge. Here’s when work starts

Drivers in the Liberty and Independence areas are getting a replacement bridge over the Missouri River. The Missouri Department of Transportation is replacing the Missouri Route 291 northbound Liberty ...
Portland Press Herald

Brunswick, Topsham back new bridge name reflecting Indigenous roots

The recently opened bridge connecting Brunswick and Topsham will likely be named to honor the Indigenous history of the region. At a meeting Monday night, the Brunswick Town Council signed off on the ...
Island

LBK, BB push back on DOT’s high bridge plan

Leadership from Longboat Key and Bradenton Beach continued to push back against the Florida Department of Transportation’s favored option for Longboat Pass: A fixed, high bridge. Objections to a fixed ...
fitandwell

A physical therapist says these exercises can help protect your back for the long term

If you’re not one of the millions of people who suffer from non-specific low back pain, you probably know someone who does. So you’ll know it’s something best avoided. There’s no one action you take ...
Detroit Free Press

Mackinac Bridge closure ends. How long bridge was closed

This story has been updated with new information. The Mackinac Bridge Authority, which closed the Mackinac Bridge to all traffic from falling ice on Monday morning, April 6 — marking the 16th closure ...
Chattanooga Times Free Press

Tennessee firm behind Lookouts stadium, Bend studies: ‘We do math’

A firm that has produced economic reports for multiple Chattanooga developments does not determine whether the visions of developers are too ambitious, said a longtime leader at the company. Younger ...