Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

From acne to chronic pain relief, the market for transdermal patches is growing. Lounge explores the science, and reasons for ...

Vitamin D2 is also very acceptable, but in the author’s opinion, most individuals should switch to D3. There is a plethora of logical reasons for advocating the use of vitamin D3 over vitamin D2 ...

The batch number TCL-229 was tested at the National Medicine Laboratory. It was found to be of substandard quality. As a ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

Despite its importance, many people struggle to get enough calcium through their diet alone, which is where calcium supplements come in. But with so many options on the market, ho ...

It recommends legislation to ensure accurate dosage of all vitamin D products and limited or restricted use of very high dose ... supplements are best. Is D2 or D3 a better supplement?

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...