Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

The deficiency of vitamin D3 in our body cannot be ignored. Vitamin D3 is one of the vitamins your body needs to stay healthy. It plays an important role in maintaining calcium balance in your ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...

Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep quality.

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D is primarily recognized for its role in maintaining calcium and phosphorus homeostasis. However, it is also connected to other health benefits such as preventing cardiovascular disease, ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.