The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve your health. The general idea behind detox diets is ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

Jan. 31, 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

If you’re unsure about the best diet for you, speak to a doctor or registered dietitian. They could help you develop a dietary plan.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...