U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for D ...

The New York Giants have fired Jerome Henderson and Mike Treier, while several other assistants have opted to leave the team.

Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

Protinex Partners with Kaun Banega Crorepati 16 to Raise Awareness About Daily Protein Intake for a Healthy Body and Mind ...

Lawmakers are officially on the clock in Indianapolis working to bring pieces of legislation from idea to Indiana law.

Iron is more than just a mineral—it’s a key player in athletic performance. From oxygen delivery to muscle recovery, learn ...

In the 15 years since On first offered us the chance to ‘run on clouds’, the insurgent Swiss outfit has become a major player among running’s established megabrands ...

The organizers have announced that all preparations are finalised for a spectacular evening of world-class fights on January ...

Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...