Up to 10% of adults suffer from chronic insomnia, with even more experiencing short-term episodes. Cognitive Behavioral Therapy for Insomnia (CBT-I) remains the most effective and recommended ...

Insomnia, depression, and anxiety are the most common mental disorders. Treatments are often only moderately effective, with many people experiencing returning symptoms. This is why it is crucial ...

And if injustice toward cute fauna isn’t a recipe for preposterous memes, I don’t know what is. Nearly invoking a classic Monty Python sketch wherein Graham Chapman’s “Brian” tells a ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study. Insomnia is a ...

Schenectady, NY — Insomnia Cookies, the popular cookie brand known for its late-night offerings, is celebrating the grand opening of its new downtown Schenectady location this week. Located at ...

The popular bakery chain Insomnia Cookies is planning to open its second Norfolk location in downtown. Once a Which Wich sandwich location, 155 Granby St. will soon be serving all kinds of sweet ...

That means business leaders tend to face a higher risk of insomnia, both because starting a company is stressful and because busy-minded, restless people may be more likely to start companies.

An hour of in-bed phone or tablet use raised insomnia risk by nearly 60 percent and lowered sleep duration by about a half hour, a new study showed. Social media scrolling didn’t have a greater ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

Fort Worth’s late-night dessert scene is getting another sweet addition. Insomnia Cookies, the popular bakery known for serving warm cookies well past midnight, is set to open its third location ...

HOUSTON — Insomnia Cookies, a popular bakery known for its late-night deliveries, is expanding into the Heights. The Philadelphia-based company submitted a filing to the Texas Department of ...

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...