Ram Kapoor stunned the world with his drastic 55-kg weight loss. While a section of the Internet praised his dedication, ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

More than 40 men from Great Yarmouth have lost a combined 370 pounds in 2024 through a football-based healthy lifestyle programme.

In this article, we are going to tell you about an exercise to strengthen the lower body which you can easily do at home ...

NEW mum Charlotte Crosby has revealed her ‘super dad’ fiancé’s incredible body transformation with before and after snaps. Charlotte, 34, proudly showcased her partner Jake Ankers’ ...

Astra: Lost in Space is a light-hearted and exciting anime that takes viewers on a journey through space with a group of ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

As well as faking terminal cancer, Australian influencer Belle Gibson made a series of false health claims, now being ...

Burning calories is the focus of a lot of workouts, but not REFIT. What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and ...

For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up a mirror to readers.” ...

Elise’s story is a reminder that you don’t have to starve yourself to lose weight. A balanced approach can lead to sustainable fat loss. If you’re on a weight loss journey you need to know ...