This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Uses and Top Picks for Men - According to research, over 70% of Indians eat nutritionally deficient breakfasts and only 3% ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...

These days, thickening shampoos are a dime a dozen, most of which contain ingredients like biotin, saw palmetto, caffeine and ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Hair loss is caused by one of three factors: the hormone DHT (dihydrotestosterone), nutrition, and/or inflammation. Trichologist William Gaunitz explains how and why these causes must be ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...