Fitness influencer and trainer Jeff Nippard recently shared an effective push-day workout and explained the research-backed principles behind the training session. Nippard is a Canadian natural ...

Atlanta Falcons safety Jessie Bates III is the leader of the defense, and he breaks down why he's excited to work with new defensive coordinator Jeff Ulbrich. Trump overpowers Musk's attacks on ...

For exercise researcher and YouTuber Jeff Nippard, who has spent the last ... exercises he completed every week as part of his upper workout to help boost his gains. Lie on an adjustable bench ...

Natural bodybuilder and powerlifter Jeff Nippard is peeling back the curtain on how he transformed his physique in one year. On May 27, 2025, he shared the exact routine he followed and provided fans ...

Of course, Blank and the Falcons will feel the $250,000 NFL fine in their pocket far less than the $100,000 Ulbrich has to absorb personally. But Ulbrich made a public apology, and he and the team ...

Atlanta Falcons defensive coordinator Jeff Ulbrich opened up on the ramifications of his son's prank call to Shedeur Sanders on draft night. When Atlanta Falcons defensive coordinator Jeff Ulbrich ...

Full-body workouts can save time Doyle said he already had a habit of hitting the gym for about an hour Monday through Friday before work, but his workout split was wasting time on individual ...

There are so many online videos to choose from it can be a bit overwhelming to know where to start, but when I saw this 4,000-step walking workout by personal trainer Millionaire Hoy of Millionaire ...

New defensive coordinator Jeff Ulbrich would likely cast his vote that direction. Ulbrich has a lot of young players who were high draft picks at camp, as well as some established veterans.

Jeff Ulbrich’s son, Jax, may have marred Shedeur Sanders’ draft weekend, but the ex-Jets interim head coach never worried he wouldn’t make it to Week 1 with the Falcons because of those actions.

Atlanta Falcons defensive coordinator Jeff Ulbrich was fined $100,000 by the NFL, and the team was fined $250,000 after Ulbrich’s 21-year-old son, Jax, prank-called quarterback Shedeur Sanders ...