Exams are in full swing, and keeping teens focused, energised, and calm is no small task. Alongside revision and rest, their ...

For most children, nothing is a bigger trigger than the thought of exams. Parents are all too ... She struggles to keep calm, and panics, every time they go out to play a cricket game or two.

Exams are a big part of school life, and they often bring stress and anxiety that can mess with how well you do. Studying ...

Keep in touch with your friends. And if you're struggling with stress, talk to someone. Here are our top 5 tips for reducing stress during exam season. We hope they'll make you feel more calm than ...

With exam season starting, students across the area may be feeling the pressure, so the NHS has shared some tips.

Have you ever had to tell your parents you’ve failed a major exam but you’re not sure how ... to take place when both parties are calm, and at a time and place when you are guaranteed to ...