Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs. The Latest Research is mixed on the value of multivitamins ...

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

Growth of the ‘food as medicine’ trend is having a major impact on food and beverage, with 2025 set to take its success to a whole new level. Innovation is taking centre stage at the Italian food and ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

The new front-of-package nutrition labels (coined the "Nutrition Info box") will simplify information on saturated fat, sodium, and added sugars. HealthDay News — The US Food and Drug Administration ...

KitKat, which started life out as a chocolate bar being made in York, has launched an exciting new product today, pitching it as an ideal treat for sharing. Famous for their slogan "Have a Break", ...

They found adults exposed to calorie labels selected meals that contained about 2% or 11 fewer calories than the average 600… and they ate about 35 fewer calories per meal. “This may have some impact ...