Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee arthritis, new research found.

Strength training does two important things at once: it improves performance and (perhaps most important) reduces the risk of ...

The Michigan State basketball team will be without FAU transfer Kaleb Glenn next year following a season-ending injury.

Tom Izzo and Michigan State will not have one of their top-rated incoming transfers next season after former Florida Atlantic ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and stiffness, a new study shows.

This gentle morning stretch routine boosts flexibility, reduces stiffness, and helps adults 50+ move pain-free all day.

【Ergonomic, Targeted Knee Support】 Ergonomically designed to apply targeted pressure to the patellar tendon ... silicone that resists tearing, stretching, or losing shape.

Philadelphia Eagles linebacker Nakobe Dean has taken an intriguing, though old-school, approach to recovering from the torn patellar tendon he suffered ... After you stretch, you're not as tight ...

Eccentric exercises are painful and have limited effectiveness during ... Therefore, this study compared an acute bout of isometric and isotonic quadriceps loading on patellar tendon pain, maximal ...

Physical therapy remedies include stretching, strengthening, a knee brace, or potentially iontophoresis, a small electric shock therapy, delivered to your tendon. Strengthening and stretching ...