Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to ...

She is also a master gardener and an apple orchard owner with more than 50+ years of experience in vegetables, annuals, and perennials in the home garden as well as commercial crops. Growing up on a ...

Kosta Diamantis enters the U.S. District Court in Bridgeport on Feb. 28, 2025. Credit: Shahrzad Rasekh / CT Mirror Diamantis, who ran Connecticut’s school construction office for more than six ...

A man suffered severe burns in a fire in a car park in Exeter. Emergency services were called to Swan Yard, located just off Okehampton Road, at around 10.30pm last night (Thursday, February 27 ...

Fidelious Ng'ang'a, 13, Kelvin Mugambi, 17, and Morris Muriithi, 13, who died in a road accident in Gatugura village, Kirinyaga County. They were all schoolchildren and close friends from the same ...

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Products are independently selected by our editors. We may earn an affiliate commission from links. Broccoli is appreciated all over the world for its versatility and amazing health benefits—in ...

Kakamega Governor Fernandes Barasa has promised to lead a protest against the new Boda Boda Regulations Bill presented to the Senate by Kakamega Senator Boni Khalwale and subsequently tabled to the ...