If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Thanks to Alex Guarnaschelli's recipe for turkey burgers, shared with Food Network, we know the secret ingredient to keep ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...