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Butter is the integral part of Indian diet. Replacing butter with healthier alternatives can help lower cholesterol, add ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

What is glutinous rice flour? Glutinous rice, also known as sticky rice, is rice grown mainly in Southeast and East Asia.

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Claire Hitchen, a registered nutritional therapist, has warned to beware "high fibre", "fat free", "high protein" and "low ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.