Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...

"A healthy varied diet that provides all the nutrients you need, and plenty of exercise can help to keep bones stronger. Make ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Best blackcurrant supplements for exercise recovery and overall health - Explore the brain, eye and skincare benefits of ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Exploring how biotechnological advancements and customization options are revolutionizing the enteral formula market, catering to specific dietary requirements.

Salmon fillets are notoriously easy to overcook, but Mary Berry said her method will prevent this from happening.

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Scent of Iris, a luxury brand with a corner, 1920s as inspiration, cozy pajamas, terracotta for the face, blue-and-white hair ...

What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...

Celebs like Gwyneth Paltrow to Kylie Jenner swear by bone broth, and for good reason. Drinking bone broth every day is said ...