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Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

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Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

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Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. One crucial mineral that is often missing from our daily intake is magnesium. In fact ...