While listening to a podcast, I heard an advertisement for LMNT, a high-sodium electrolyte powder, that claimed everyone should add it to their water to boost hydration. As a dietitian and ...

LMNT has 0 to 2g of carbs per ... can be okay if you choose low-carb drinks like vodka and tequila,” Seltzer says. Dry red, white, or sparkling wines and some light beers are okay in moderation.

Cinnamon is an essential spice that evokes cozy winter days and comforting mugs of cheer. It’s played a vital role in drinks ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just one can will take you well over the recommended daily sugar allowance of 30g.

Hibiscus tea is a tart drink made from the flowers of hibiscus plants, namely Hibiscus sabdariffa. Hibiscus flowers are a potent source of polyphenol antioxidants, and hibiscus extract has been ...

It's our go-to for parties outside because we can fill the core with ice, so drinks stay cool without diluting from too much ice in the mix. Although we have found the spigot can get clogged with ...

Opinions expressed by Forbes Contributors are their own. Kate Dingwall is a Toronto-based sommelier and drinks writer. Over the last few years, consumers have been practicing more conscious drinki ...

While sparkling water and still water are both healthy and equally hydrating, whether one is better for you boils down to one thing, the experts note: Wich one gets you to drink more water overall?