These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Raw vegan gazpacho is a refreshing Spanish soup made by blending fresh vegetables. It's naturally plant-based and delicious!

Spiralized cucumber tossed with a zesty vegan dressing, herbs, and crunchy toppings. Perfect for summer lunches or light dinners. 🥗 Cool, crisp & low-calorie 🌿 Served with a tangy ...

Discover how to make easy, high calorie vegan meals that support healthy weight gain ... This vegan keto smoothie is the perfect start for those looking for a grab-and-go low carb meal option. Be sure ...

For tonight's meal, make one of these cozy, low-carb dinner recipes ... you only need one pot or pan to make these delicious dinners. Recipes like Vegan Butternut Squash Soup and Creamy Lemon ...

This understated legume comes in a variety of choices such as green (which I love to put in mince-based meals like lasagne ... they're also low on calories and a great source of iron.

It’s very easy to get enough protein in your diet as a vegetarian or vegan, you just need to ... source of protein - plus, they’re low in calories and rich in iron. One ridiculously easy ...

One of my go-to methods for increasing protein intake is incorporating lentils into meals. The trusty lentil ... with the added benefits of being low in calories and abundant in iron.

Less calorie ... full until dinner time. With only five ingredients needed, this Caprese chicken will be ready in no time. It's also a great option for muscle gain. This vegan Buddha bowl is ...