Pumpkin soup is a healthy and delicious alternative to creamy tomato soup. Packed with vitamins, minerals, and antioxidants, ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

It promises several health benefits and can be used to make cheese, chocolate, and ice cream. But is camel milk all it's ...

Discover what coconut milk is, how it's processed and its health benefits in this guide. Learn why this is the milk of choice ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

You can also blend two bananas with yogurt or milk to create a potassium-rich banana smoothie. Roast or bake sweet potatoes as a side dish. You can even mash them for a nutritious alternative to ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...