And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Fact checked by Nick Blackmer A happy gut isn’t just about avoiding tummy troubles. It’s tied to better digestion, a stronger ...

Prunes, dried from select plums, are fiber-rich and naturally sweet. Packed with antioxidants, vitamins, and minerals, they ...

Prune juice and butter: A cocktail to fix constipation According to Dr Rajan, the prune juice and butter drink is a ‘pretty low-risk, low-cost intervention’ if you want a home remedy for ...

Drinking prune juice in moderation can assist with occasional constipation, and using butter in small amounts is generally acceptable for most. However, combining and depending on that mix as a ...

It’s safe to give children one year old and older some prune juice to help with constipation. Prune juice is pretty safe and low risk, but prune juice for babies under 12 months is not ...

Also, there are certain fruits which have high GI, but are low in glycemic load which also makes them safe for diabetics. Here are 10 diabetes-friendly Indian summer fruits that are nutrient-rich ...