Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Depending on the cause of your knee pain, switching between running shoes can provide some relief. “You don’t want to wear ...

A weather alert was issued by the National Weather Service on Monday at 1:43 p.m. EDT for strong thunderstorms until 2:15 p.m ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...

Shin splints, medically known as medial tibial stress syndrome, are a common overuse injury. They cause pain along the inner border of the tibia (shinbone), usually triggered by repetitive stress on ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ...

The National Weather Service issued a report at 1:23 p.m. on Saturday for strong thunderstorms until 2:15 p.m. for DeKalb County.

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes ...

The Boilermakers lost their lob threat and rim protector in the second game of his career. He’s back in a Boilers practice ...

An updated report was issued from the NWS Greenville-Spartanburg SC on Wednesday at 10:39 p.m. for strong thunderstorms until ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...