Speaking of low, there are opposite risks of exercising when your blood sugar is too low, as well. Again, the folks at Mayo advise against starting exercise at a blood sugar level below 100 mg/dL ...

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Most people with prediabetes don’t have any symptoms, but darkened skin, skin tags and changes in the eyes could be ...

By Hilary Achauer These days, more and more of us have to worry about our blood sugar. Some 38 million ... nutrition and medical editor of “The Mayo Clinic Diet.” And while any exercise ...

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ROCHESTER — A Mayo Clinic-developed blood test to diagnose Alzheimer's disease has seen a "very positive" uptake from patients since Mayo Clinic Laboratories began offering it in April.

That's because some unsuspecting foods you may think are healthy contain added sugar. In this Mayo Clinic Minute, Dr. Donald Hensrud, a Mayo Clinic physician specializing in nutrition and the ...