I have been having problems with my knees for the past 2 months. Kindly let me know what to do. I am a 40-year old Civil Servant.David (by SMS)About 5% of all visits by adult patients to primary care ...

Results from a recent multi-center, randomized, controlled trial demonstrate that testosterone gel does not improve ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

The landmine press is a shoulder-friendly upper-body push that trains strength and stability. Thanks to its arc-like pressing path, it places less stress on the shoulder joint than overhead presses, ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

BACKGROUND: Exercise improves functional outcomes in patients with diabetic cardiomyopathy (DiaCM). The molecular mechanism underlying cardiac benefits of exercise in DiaCM remains incompletely ...

If you are recovering from an injury, don’t just work your injured ankle. Exercise the healthy one to keep it that way. Sit on the floor with your knee bent slightly. Loop a towel around the top ...

Is This Opioid Algorithm Misleading Doctors, Hurting Patients? Experts question a widespread algorithm-based tool found in many EHRs meant to estimate the risk for abuse or overdose on a ...

Discover 3 core stability exercises to build a stronger midsection, ditch endless crunches, and boost fitness effectively.

WASHINGTON — Results presented at the Arthroscopy Association of North America Annual Meeting showed patient age at the time of transosseous arthroscopic root repair for medial meniscus root ...

Over the decades, research has produced robust evidence supporting interventions to mitigate injury risks.1 Strategies like exercise, load management and tailored recovery programmes have been ...