The tiny second-floor center is easy to miss amid the hustle and bustle along Miracle Mile but the Kadampa Meditation Center ...

Meditations for the humanist is a wide-ranging magnanimous inquiry into the philosophical and ethical questions that bear most strongly on the human condition. Containing nearly fifty linked ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

That’s because Daedone and her legal team have been pitching themselves as victims of exactly the kind of prosecutorial ...

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

The study could help us hone in on what causes this strange phenomenon, making it feel like you are outside of your own body.

AUSTRALIAN yogi and meditation teacher Charlie Hogg recalls visiting a friend’s mother who was terminally ill. “Inside her room, it was dark and very quiet,” Hogg relates. “I took a nearby seat, ...

Communicate your needs openly, explaining that while you care, constant negativity is overwhelming. Set specific times or places for interaction, creating a buffer zone around your emotional ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...