Meg McLeod made mid-Michigan her beautiful new home in July 2014 after spending four years in mid-Missouri. Originally from the Northeast, Meg made Columbia, Missouri her stomping grounds to ...

Boroondara Express has a stranglehold on second place in the Victorian Netball League Championship after dispatching the struggling Melbourne University Lightning outfit.

Best Arm Workouts For Women Time: 20 minutes | Equipment: dumbbells | Good for: arms Instructions: For a full arm workout, choose six moves from the list below. Perform 10 to 12 reps of each, then ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.

June 27 RETAIL Tillys Inc. (NYSE: TLYS) jumped 15% to $1.46 with a market cap of nearly $44 million. Shares of the Irvine-based clothing company have been up nearly 60% since Memorial Day, when Tillys ...

Physical fitness and exercise. Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance.