“Resting heart rate is your heart rate at rest, as the name denotes. And it talks about what your heart is beating at a given time”, says Madhuri Dixit's husband, Dr Shriram Nene. Did you know that ...

Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have ...

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently ...

Garmin watches have become increasingly reliable regarding heart rate tracking accuracy, but pairing an external heart rate monitor is another option. Whether you prefer the lower latency of a ...

In a stride towards integrating wearable technology with clinical health monitoring, researchers have identified a new fitness metric, Daily Heart Rate Per Step (DHRPS) that shows stronger ...

The incidence of cyanotic congenital heart disease in infants is rising in states with restrictive abortion laws. The findings suggest a growing health care resource burden in restrictive states.

Endless Thread looks at what is going on with Luigi memes on this platform: the Nintendo character memes… and the other ones. This content was originally created for audio. An auto-generated ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...