Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...
You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these ...
Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health ...
One in 20 of suffer from SAD. So, if the shorter days send your mood spiralling, here are the practical steps to boost your wellbeing Susanna Galton 19 Jan 2025, 3:00pm ‘My wife’s grief is a m ...
Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...
"We are equal. We both walk our two feet on the same earth. And we’re in this together." "We need to share our stories so that global mental health no longer resides and festers in the darkness." ...
Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...
We owe a huge debt to our first responders, who make incredible sacrifices every day to keep families and communities across ...
UnitedHealth Group (UNH) announced a new chief executive officer for its health insurance unit, UnitedHealthcare, Thursday, filling the role after Brian Thompson was shot to death last month in ...
As a single mother battling mental health issues, she never had the opportunity to go to college or explore her interests. But, after I flew the coop and she got help for her eating disorder ...
But are animals actually experiencing mental illness in the way humans do? Questions over the extent to which animals can experience mental illness have existed for centuries. Though researchers ...
There is no cure for this illness, nor any way to slow it down or treat the symptoms. But as a Muslim with a deep faith in God, along with my love for my children, I had the determination to live ...