Exact number of steps you need to take every day to slash risk of dying from heart disease
One study has revealed the exact number of steps needed to reduce the risk of dying from heart disease - and it's not as many as 10,000 ...
Study names exact number of steps a day to slash risk of dying from heart disease
One study has revealed the exact number of steps daily needed to reduce the risk of dying from heart disease - and it's not 10,000.
Exact number of steps you should aim for a day to slash risk of killer condition
Many of us have heard that walking 10,000 steps a day is best for our health, but a recent study has found that a much lower number can slash the risk of dying from heart disease ...