According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

The planetary diet is similar to the Mediterranean diet. "Both diets are rich in vegetables, fruits, whole grains, legumes, nuts and healthy fats like olive oil, with moderate fish and minimal red ...

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

I know some guys try to go no-carb. Metamucil has carbs in it, but it’s very low-carb. It's tricking you into drinking water, but it does fill you up. It's pretty low-calorie.

Musk Is Back at Tesla. The Damage Has Been Done. Ancient DNA reveals how Mayan civilisation collapsed See the Birch Glacier collapse: Swiss village buried after huge landslide Harvard grads cheer ...

A Harvard medical student and researcher, Nick Norwitz, recently released a video in which he debunked eight myths surrounding the carnivore diet. (See the video at the top of this article, and ...

Diverticulitis and Diverticulosis Diet High-fiber diet or fiber supplements. This will depend on how much your doctor thinks fiber (or the lack of it) might play into your condition.

Celebrity chef Jamika Pessoa shares easy ways to add more fiber to your diet Sponsored by Metamucil. As January winds down, many people are checking in on their New Year's health and wellness ...

Your grandma’s Metamucil supplement? While these are indeed good sources of fiber, one underrated food group that’s a must-have for any fiber-rich diet is fruits. Unlike processed snacks (which are ...

Metamucil’s gel-forming properties create a pronounced feeling of fullness, potentially reducing overall calorie intake. While Benefiber might contribute to satiety, its effects on weight ...