Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Since they already have the methyl groups attached, the body can more easily absorb and utilize these vitamins. One of the most common forms of these multivitamins is B vitamins. This includes ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

SMART ESSENTIALS: Features Omega-3 DHA, which is important for brain, eye, and nerve development, plus supportive levels of choline and vitamin E, Package may vary SUSTAINABLY SOURCED: This ...

School of Bio-Chemical Engineering and Technology, Sirindhorn International Institute of Technology, Thammasat University, 99 Phahonyothin Road, Khlong Nueng, Khlong Luang, Pathum Thani 12120, ...

However, they only work well if you have a vitamin B-12 deficiency. When this happens, you might experience fatigue, tiredness and become cranky. Proper vitamin B12 levels from food or ...

Vitamin B supplements are available as individual micronutrient supplements as well as B-complex supplements that contain all of the following: Vitamin B12 is unique among water-soluble vitamins ...

There's been a dramatic rise in people heading to hospital with symptoms caused by a lack of iron and vitamin B, according to NHS figures. The Royal College of GPs described the findings as "very ...

The supplement features a variety of important micronutrients, including zinc and vitamin D, in forms that are easy to absorb. Thorne has an A rating from the Therapeutic Goods Administration (TGA ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum ...

“Are you getting enough vitamins?” For the vast majority of people, the inevitable answer to this second question is “hell no” – particularly after a period spent largely consuming ...