This post will show how these activities boost mental well-being and spark happiness in senior living. Keep reading to learn ...

Plymouth Community Center offers inclusive summer programs for all abilities, including sports, arts, and music.

Another fun art activity for the children and adults is making natural colours at home. Just collect natural colour sources like turmeric, beetroot, spinach, coffee, blue-pea flowers, and the ...

Overwhelmed by AI hype, and the fear that you will be made obsolete? Take a breath. Changing how we think is hard work, but ...

Discover a social activity for seniors that blends cultural exploration, gentle exercise, and engaging conversation to build ...

There is never a dull moment at kids’ camps during the June holidays with art and architecture classes, raft-building and ...

Mind-body interventions significantly decreased depression and anxiety symptoms in adults with poor sleep quality, but not the effects of stress.

To mark Mental Health Awareness Month, integrative medicine pioneer Dr. Andrew Weil shares two science-backed practices for ...

A new report points to the rise in social media use and doomscrolling as potential reasons that anxiety has become more ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) activities and events happening this week around Carson […] ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) activities and events happening this week around Carson […] ...

Learning these dance forms can be both therapeutic and fulfilling, especially when approached in a supportive and ...