Creative activities, from singing to poetry to ceramics, can help mothers feel calm, supported, and connected.

According to the American Family Physician Journal, knee pain affects approximately 25 percent of adults in the US with an ...

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again. Mindfulness offers a sense of calm, even in life's most delicate moments.

Belmont's former recreation department building, the J. Paul Ford Center, is being considered as a community arts center. The proposed center would offer adult art classes in various mediums, ...

Step tracking with mindfulness training delivered ... The trial involved 109 adults in England who weren't meeting recommended activity levels. Over 30 days, all participants were asked to aim ...

and outdoor mindfulness and craft-based activities. The majority of participants took part in the programme weekly between one and four weeks, five to eight weeks, and others between nine and 12 ...

but our findings suggest that participating in viewing art activities - whether as part of one's hobbies or through a targeted intervention - can meaningfully support well-being," said MacKenzie ...

Our mindful ... of art and craft supplies alongside expert tuition to help you find your most creative self. The art studios are home to professional artists, along with art sessions for adults ...