Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

April 29, 2025 • Grammy-winning artist Rhiannon Giddens brings Biscuits & Banjos, a music festival that features Black musicians on guitars, fiddles and banjos, history, dancing and more, to ...

A BELOVED photographer has been remembered as a "master craftsman" following his tragic death while on holiday abroad. Well-known Waterford photographer Leo Murphy sadly passed away while on ...

A new study published in the journal Mental Health and Physical Activity has shown that a combination of step tracking and mindfulness training could improve motivation to exercise. The randomized ...

In April 2020, Indonesian photographer Joshua Irwandi captured one of the most chilling and poignant images of Covid-19's toll. Covid-19 was first confirmed in Indonesia on 2 March 2020 – a ...

Whether it be capturing a motion blur, a wide view of the horizon, or a portrait in a low-light setting, BYUH Media Productions Video Specialist Jenard Cian Perez and Ke Alaka’i Lead Photographer ...

So how should you manage feelings of anger to keep them in check? Our new research suggests mindfulness can be an effective tool for regulating anger and reducing aggression. Mindfulness is the ...

Photographer Bryce Thompson paired Holocaust survivors with celebrities in intimate portraits. The "Borrowed Spotlight" project aims to leverage celebrities' fame to amplify survivors' stories ...

Plenty of us fancy ourselves as decent photographers when we’re snapping holiday photos to post on our stories, but the winners of the annual Sony World Photography Awards are in a completely ...

Each year, the Sony World Photography Awards exhibition offers a vital pulse check on the state of photography. This year's edition, now on view at Somerset House in London, England, until May 05, is ...

She has about a decade of experience in journalism. Practicing mindfulness is often an intimidating prospect. You’re tasked with being still, noticing things inside and outside of your body ...