Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

Has any team had a more disappointing offseason than the Toronto Blue Jays? Ross Atkins hoped to make amends after failing to land Shohei Ohtani last offseason by bringing a big name to Toronto ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

The Modified Fatigue Impact Scale (MFIS) is a tool that doctors use to evaluate how fatigue is affecting someone living with multiple sclerosis (MS). Fatigue is a common and often frustrating ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...