Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

The act of snacking is a stable in the American diet, which accounts for almost a quarter (22%) of total energy intake among ...

In Money today: the most complained-about mobile, broadband and pay-TV companies; our latest mortgage guide; and the secret refund you can get on plane tickets worth up to £202; the average cost of a ...

Transform your mornings with this quick 5-minute workout routine. Build strength, boost energy, and improve fitness with simple exercises you can do anywhere.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

As Wednesday's snow continues to move out of Iowa, arctic cold will push in behind it dropping our wind chills into the low ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

The land of the rising sun is an excellent child-friendly destination, as long as you do your homework first. Here are 15 ...