If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Watching him demolish a cheeseboard and bottle of wine in front of the TV ... that he's put on at least 1½ st since I started taking Mounjaro. That puts him at around 20½ st – more than ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for people struggling to lose ...

Millions of Brits are now eligible for the appetite-suppressing jabs which can come with unpleasant side effects - but NHS rationing means only a tiny fraction will be prescribed them ...

When Henry Conway hit his forties his BMI became dangerously high. After a lover said ‘I love your little dad bod’, he knew he had to take action. Here’s what happened when he turned to injectables ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Tanya says she had always been fit and healthy as a size 10 youngster, but piled on weight after marriage and children ...

“I wish I could bottle this feeling ... and with the help of Mounjaro to free my brain of thinking about food 24/7, I’ve been able to achieve my weight goal.” ...

An American man has allegedly been caught trying to smuggle $880,000 worth of cocaine hidden inside shampoo bottles into Australia. The 33-year-old man was stopped by Australian Border Force (ABF ...

Here’s how it works. Ditching single-use plastic bottles isn’t just better for the planet, it’s a smarter way to keep your drinks cool and refreshing all day. The right water bottle can make ...