This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Ask anyone in the U.S. and they'll probably agree that milk is a good source of vitamin D, but it doesn't contain vitamin D ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Fuel something bigger with ZOA, the energy drink designed to power your day with clean, effective ingredients. Each can is ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Protect and strengthen your ticker with these simple lifestyle changes! Start Moving Engaging in at least 150 minutes of ...

Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

To make a smoothie that nourishes your skin from the inside out, combine five spears of raw asparagus, one cup of spinach ...

Food Manufacture breaks down some of the latest new product launches from food and drink manufacturers in the past week in this round-up.

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.