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This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

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This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

After extensive testing, consulting dermatologists on their favorites, and long-term wear tests, we've finally landed on the ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

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Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Dr Ewoma Ukeleghe, a medical and cosmetic doctor who endorses Medik8’s Liquid Peptides 30% Complex Multi-Peptide Age-Defying Serum for firmer and more hydrated skin, uses the serum herself.

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Still, many people fall short of meeting recommendations for key nutrients and choose daily vitamin supplements to fill the gaps. Vitamins are available as single-nutrient supplements and in ...