Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

A daily pill costing as little as one pence could help lower your risk of dementia, scientists have said. According to a ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...