“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...

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Anti-ageing treatments include broad spectrum of substances—from antioxidant supplements & growth hormone boosters, to ...

Vitamin C reversed signs of aging in lab studies, new research from Tokyo Metropolitan Institute for Geriatrics and ...

The vegan vitamins and supplements market is projected to grow from USD 7,864.4 million in 2025 to USD 14,762.5 million by ...

Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

Here are some of the most important foods seniors should eat every day to stay strong, healthy, and independent. Vegetables like spinach, kale, collard greens, and Swiss chard are packed with vitamins ...

The Makati City government is now offering free full doses of multivitamins and maintenance medications to over 30,000 senior citizens aged 60 to 69, as ...