Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...
Taking these supplements may do more harm than good for healthy aging. Aging gracefully is a goal many aspire to achieve, and ...
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.
Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...