Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

The U.S. Food and Drug Administration has officially banned red dye — called Red 3, or Erythrosine — from foods, dietary ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

The quest for healthier, safer, and affordable dietary options and enhanced nutritional content and quality has spurred ...

Essential nutrients are divided into two categories, according to MedicalNewsToday, micronutrients and macronutrients.

Senior Neurologist Professor Tissa Wijeratne ... Dr Bonning said over-consuming vitamins can make you sick, yet there's still a perception that vitamin supplements are harmless.